Relieve. Reset. Retrain. Physical Therapy and so much more…

  1. Calm your symptoms

  2. Discover root causes

  3. Achieve your best function

  4. Be your own body expert to excel at living well

  5. Thrive with wellness check-ups

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Why we’re different

  • Detailed full body exam and skilled manual therapy

    Have you ever been frustrated by medical providers just focusing on one part of your body and looking at your problem through a narrow lens? Get a thorough exam of multiple body areas to understand the underlying causes of your symptoms. Then, start calming them down quickly with precise hands-on techniques and education. I’m a skilled manual therapist and add Graston tools, myofascial release , foam rolling and Postural Restoration Institute techniques to help you feel better faster. Let’s get you going on the path to wellness!

  • Resolve root causes through functional movement training

    Are you plagued by chronic low back pain as well as abdominal and pelvic pain, plus constipation or other medical issues? I am certified in orthopedics, pelvic health and oncology rehab. I’ll treat impairments throughout your body that are contributing to your symptoms, so you can move better and start feeling great. I’ll use Lifestyle Medicine to consider contributing factors like nutrition, sleep, mindset and stress in addition to a functional movement assessment and treatment approach. Then, nothing can hold you back from feeling AMAZING!

  • Advanced wellness and maintenance plans

    Have you ever been to PT and been discharged as soon as you feel mostly better, only to relapse? It’s frustrating! Get the help you really need to meet all of your functional goals, including everything from lifting a grandkid, running your desired distance or moving comfortably in a yoga class. I provide maintenance plans and wellness check-ins! Understand how to keep your symptoms from coming back and feel truly well FOREVER. It’s time to own your body and take back control of your health and wellness! Be well, stay well, thrive!